Personal Training in Shirehampton, Bristol
Personal Training in Shirehampton, Bristol
Personal training to help you improve any aspect of your life.
Sessions can take place at my home or a place to suit you.
Why choose me as your Personal Trainer?
My life experience and the benefits I have seen in overcoming issues through exercise whether that be weight issues, a lack of confidence or depression, mean that I am the ideal choice to be your personal trainer.
I create a non-judgemental environment where you are able to talk about what you would like to achieve from your journey.
We work on whatever aspect of life you like to improve whether that be strength, muscle gain and fat loss, nutrition, confidence to name but a few. At the free initial consultation we would discuss, in depth the reason a student has decided to approach me so that we can define some clear goals and we would work to achieve those goals.
Perfect for:
- Improving strength
- Muscle gain
- Fat loss
- Increased confidence
- Nutrition guidance
Key details:
- We ideally work together for 2 sessions per week for 3-6 months
- Includes home workout sessions, nutritional information, regular follow ups
- Free initial consultation
- £30 / hour
"She is inspiring and very personable. Great support and encouraging to your needs. Fantastic fun and workouts are always different which is great!
Keeps you focused and is the best!👏👏👏"
